11/28/2019
9:00 am - 10:15 am
Join Allison for a special holiday yoga practice. This all levels fluid practice will set the tone for your holiday weekend by interweaving breath, movement and intention. Expect some extra attention to your digestive fire in this practice! Delight in the season of gratitude expressed through your practice. Class will finish with a short gratitude meditation to help you reconnect with of the things that you are most thankful for in your life.