Slow Flow

Virtual Classes

10/29/2020
9:00 am - 10:15 am


*All registrants receive access to a streaming video recording of this class for 48 hours for those who cannot make the physical class time.* Slow down and deepen your practice. A vinyasa practice that focuses on quality transitions between posture and awareness of breath and mind. Learn alignment and flow in a fun and engaging practice. Leave feeling refreshed and recharged. Modifications provided for all levels of practitioners to feel safe and challenged by this class.

Join Us!

10/29/2020

$10
Register
Have additional questions?
Contact Allison