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11/21/2024
12:00 PM - 1:00 PM
Equinox Lincoln Common
Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.
Full Details11/21/2024
4:15 PM - 5:00 PM
Equinox Loop
Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.
Full Details11/21/2024
6:15 PM - 7:00 PM
Equinox Loop
A gentle evening wind-down to unwind you from your day.
Full Details11/23/2024
10:30 AM - 11:30 AM
Equinox Lincoln Park
Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.
Full Details11/24/2024
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details11/24/2024
11:30 AM - 12:30 PM
Equinox Gold Coast
Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.
Full Details11/25/2024
12:00 PM - 1:00 PM
Equinox Lincoln Park
Welcome back Equinox! Pre-registration required in the Equinox App. Slow down, breathe and stretch in this all-levels practice focused on alignment and personalized practice.
Full Details11/25/2024
5:15 PM - 6:15 PM
Equinox Gold Coast
Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.
Full Details11/25/2024
6:30 PM - 7:15 PM
Equinox Gold Coast
Reconnect with your love of yoga and the foundations of your solid practice. This is a great place for beginners and longtime practitioners alike to rekindle their joy on the mat. Includes alignment, breathing techniques and a unique pose focus each week.
Full Details11/26/2024
12:00 PM - 1:00 PM
Private Company On-Site
Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.
Full Details11/26/2024
4:15 PM - 5:00 PM
Equinox Lincoln Park
Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.
Full Details11/26/2024
5:30 PM - 6:30 PM
Equinox Lincoln Park
Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.
Full Details11/30/2024
10:30 AM - 11:30 AM
Equinox Lincoln Park
Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.
Full Details12/03/2024
12:00 PM - 1:00 PM
Private Company On-Site
Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.
Full Details12/04/2024
12:00 PM - 12:30 PM
Private Company On-Site
Bring the benefits of mindfulness to work. Meditation in the office setting builds focus, steadiness and responsiveness in your staff while also helping them to unwind from the stressors of everyday work-life.
Full Details