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Corporate Meditation

12/02/2020

12:00 PM - 12:30 PM

Private Company On-Site

*Virtual recordings are being offered during this stay at home period* Bring the benefits of mindfulness to work. Meditation in the office setting builds focus, steadiness and responsiveness in your staff while also helping them to unwind from the stressors of everyday work-life.

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Slow Flow

12/02/2020

4:30 PM - 5:30 PM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details

Slow Flow

12/03/2020

9:00 AM - 10:15 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details

Corporate Yoga

12/03/2020

5:00 PM - 6:00 PM

Private Company On-Site

*Virtual classes are being offered during this stay at home period* Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.

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Friday Funday

12/04/2020

8:00 AM - 9:00 AM

Keep your practice going all week long! This is a replay of a class from the archives delivered to your inbox as a streaming link that provides access for 24 hours.

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Forrest Yoga

12/05/2020

8:00 AM - 9:30 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Delight your body, mind and spirit with a fun weekend practice. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Sunday Sangha

12/06/2020

9:30 AM - 11:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Integrate movement, breath, philosophy and fun in one practice to help stay connected with yourself and others. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Morning Mobility

12/07/2020

7:00 AM - 8:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Wake up with a combination of yoga, mobility exercises and deep breathing. Feel better all day long! Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Yoga Connect

12/07/2020

4:30 PM - 5:30 PM

A completely interactive online yoga experience! Check in to a virtual group yoga class with tailored feedback and coaching from Allison - as much or as little interaction as you want to help move your practice in the directions that interest you most.

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Corporate Yoga

12/08/2020

12:00 PM - 1:00 PM

Private Company On-Site

*Virtual classes are being offered during this stay at home period* Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.

Full Details

Tea For Two

12/08/2020

5:30 PM - 5:45 PM

Need a quick check-in or chat? Snag one of these free 15 minutes for 1:1 time with Allison.

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Fundamental Focus

12/08/2020

7:00 PM - 8:00 PM

Join in this remote live-stream class with Allison from anywhere via Zoom. Break things down, clear your body and mind at the end of the day, and get a great stretch. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details

Corporate Meditation

12/09/2020

12:00 PM - 12:30 PM

Private Company On-Site

*Virtual recordings are being offered during this stay at home period* Bring the benefits of mindfulness to work. Meditation in the office setting builds focus, steadiness and responsiveness in your staff while also helping them to unwind from the stressors of everyday work-life.

Full Details

Slow Flow

12/09/2020

4:30 PM - 5:30 PM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details

Slow Flow

12/10/2020

9:00 AM - 10:15 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details