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11/09/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details11/16/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details11/23/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details11/23/2025
4:00 PM - 5:00 PM
The Yoga Seed
Round out your weekend and prepare for this week with this gentle and effective stretching practice.
Full Details11/30/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details12/07/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details12/14/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details12/21/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details12/28/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details