02/24/2020
9:00 am - 10:15 am
Kick-start your week with a creative Vinyasa Flow class dedicated to weaving movement, breath, intentionality and the needs of the group into a seamless fluid experience. All levels are welcome to come and explore the synchronicity of breath and body rhythms fused in a powerful practice. This class is a beautiful way to start your week off vibrantly and consciously!