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Slow Flow Yoga

12/30/2024

12:00 PM - 1:00 PM

Equinox Lincoln Park

Welcome back Equinox! Pre-registration required in the Equinox App. Slow down, breathe and stretch in this all-levels practice focused on alignment and personalized practice.

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Vinyasa Yoga

12/30/2024

5:15 PM - 6:15 PM

Equinox Gold Coast

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

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Hatha Yoga

12/30/2024

6:30 PM - 7:15 PM

Equinox Gold Coast

Reconnect with your love of yoga and the foundations of your solid practice. This is a great place for beginners and longtime practitioners alike to rekindle their joy on the mat. Includes alignment, breathing techniques and a unique pose focus each week.

Full Details

Slow Flow Yoga

12/31/2024

2:00 PM - 3:00 PM

Equinox Lincoln Park

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

Full Details

New Year, New View

01/01/2025

11:00 AM - 12:30 PM

The Yoga Seed

Kickstart the New Year with an all levels extended practice focusing on chest, shoulders and inversions. Practice will include Roll Model® Method and Yoga Tune Up® principles alongside many other yoga-based postures.

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New Year: Vinyasa Yoga

01/01/2025

2:00 PM - 3:00 PM

Equinox Lincoln Park

Come join me for a special holiday schedule group yoga class. Pre-registration required with the Equinox App.

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Sculpted Yoga

01/02/2025

12:00 PM - 1:00 PM

Equinox Lincoln Common

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

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Sculpted Yoga

01/02/2025

4:15 PM - 5:00 PM

Equinox Loop

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

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Gentle Yoga

01/02/2025

6:15 PM - 7:00 PM

Equinox Loop

A gentle evening wind-down to unwind you from your day.

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Vinyasa Yoga

01/04/2025

10:30 AM - 11:30 AM

Equinox Lincoln Park

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

Full Details

Yoga Tune Up®

01/05/2025

9:15 AM - 10:30 AM

The Yoga Seed

Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.

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Restorative Yoga

01/05/2025

11:30 AM - 12:30 PM

Equinox Gold Coast

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

Full Details

Slow Flow Yoga

01/06/2025

12:00 PM - 1:00 PM

Equinox Lincoln Park

Welcome back Equinox! Pre-registration required in the Equinox App. Slow down, breathe and stretch in this all-levels practice focused on alignment and personalized practice.

Full Details

Vinyasa Yoga

01/06/2025

5:15 PM - 6:15 PM

Equinox Gold Coast

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

Full Details

Hatha Yoga

01/06/2025

6:30 PM - 7:15 PM

Equinox Gold Coast

Reconnect with your love of yoga and the foundations of your solid practice. This is a great place for beginners and longtime practitioners alike to rekindle their joy on the mat. Includes alignment, breathing techniques and a unique pose focus each week.

Full Details