Weaving Our Web

Jul 07 2016 by Allison English

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Weaving Our Web

This summer the spiders outside our home have been busily weaving the most beautiful webs all over our deck and windows. I don’t actually like spiders – they scare me a little bit! But their glistening, strong webs have had me thinking lately about the weaving of the web of humanity – and its strength and fragility of late.

When I came to practice Forrest Yoga, Ana Forrest spoke often about the mission of her methodology of yoga to teach in a way that helped “Mend the Hoop of the People.” At the time, I was a teenager and I didn’t understand much of what she meant when she used that phrase. As I practiced with her longer, I came to more clearly comprehend her deep personal commitment to help heal the broken connections between individuals, cultures, countries and inside each person’s own Spirit as a way of strengthening the web of humanity – one person, one class, one yoga pose, one breath at a time. The depth of this mission has never felt so pressing to me as of late.

As we spent a weekend celebrating our country’s Independence Day this 4th of July, I kept thinking of one of the oldest motto’s of the United States – E pluribus unum – Out of many, one. If my AP US History still serves me, this original motto was a description of the colonies joining together to become one nation and how much stronger they were as a united front. I understand that their bonding together pitted them against other nations in wars and violence, but I still feel there is an importance foreshadowed by these words – an importance bigger than just our country.

This is time when divisiveness is at an all time high: socially, politically, economically and even individually. We are many faiths, political systems, economies, communities and people – and yet we make up one country here in the US and one world if you take this post to a global level. Our human people are not only divided against each other, but also can carry within their own minds and hearts deep personal disconnects. Our web – our hoop of people – feels broken and fractured. In her book, Fierce Medicine, that is exactly how Ana describes the story of Black Elk – a Lakota medicine man who spoke of a vision of the hoop of the people – as inspiring her personal mission. I understand my teacher’s urgency to help people learn how to breathe deeply, to meditate, to connect with their Spirit’s wisdom and to live a life according to the delicate balance and harmony of everything’s interconnectedness. There are lights in the darkness when I see children being raised differently and more openly, when I see my yoga students developing new insights and connections to their own Spirits, when I see other humans providing random acts of kindness and gratitude, and when I focus on the people who are doing really healing things for humanity all over the globe.

I have friends, colleagues and even family members of many different religions, political parties, socioeconomic groups and corners of the world. As someone who has the absolute privilege to travel and see different parts of the world, I often marvel at how similar we are despite vast differences in food, religion, political opinions and ways of life. For some reason I can see and feel the similarities more strongly than the differences. When I studied anthropology and worked for several years as a museum anthropologist, I felt this curiosity for other ways of life continue to grow. I would look at a basket woven in North America and see the same shape in some pottery from Asia, all the while thinking about how really different expressions had common bases. Sometimes I am overcome with the feeling that not everyone is as curious or as able to see similarities in the midst of difference.

Lately I have been sensing a deeply held cynicism in many news reports and social media postings about the state of the world – it is really easy to be beat down by what I hear and what I read. Countries oppressing their people or worse torturing them. Wars around the globe. Vast income inequality growing by the day. Racism. Distrust. Terrorism. Disease. Hunger. Suffering on so many levels. There are a lot of things to be concerned about. But each day that I’ve been meditating recently, all that comes up is this feeling of “Out of many, we are one.” This is, in addition to a national motto, also a foundational yogic principle in several non-dual philosophical lineages. Where yogic philosophy might have spoken about breath, mind and body relating together as one, or the Witness and the Witnessed as one, today it feels like what happens in Turkey, the United Kingdom, Iraq, Bangladesh and the United States is all connected. Where one part of our human web is suffering, the whole is suffering.

The opposite also arises as true: as one of us learns to be understanding, it ripples out along the web of humanity. As another of us chooses love over hatred, it sends a signal out to others to choose love. When we choose to live the life of our deepest wisdom – our Spirit – and not our fear – we inspire others to seek out their deepest wisdom and Spirit. If we can feel and see each person on this planet as an integral part of a bigger picture – if we can all start to see out of the many, we are one – then the ripples get a little bigger and things start to change. Does this mean our differences go away? No – absolutely it does not. It means that we find a deep sense of peace in connecting to one another profoundly in spite of our differences.

If I worry about having an effect half a world away, but I ignore my own health or the issues of my community – my worry doesn’t do much. When I choose to take action in my own life and in the communities I am a part of, the impact can be tremendous. So here is my suggestion: let’s take inspiration from our forefathers and put back into action the idea that out of many, we are one people. Start small. Pick one action in your daily life that makes a difference in how you openly and clearly experience the world around. Pick an issue that a community you are a part of is facing and take some action related to it. As your interconnectedness with your own Self and the world you live in grows, expand your reach outside your state or outside your country.

Here are some ideas for yourself, your community, your state, your country and your world:

  1. Meditate, Pray, Do Yoga, Take Tai Chi or Qi Gong, Go for a Long Walk in Quiet – feel how contemplative practices of all varieties connect you back into yourself
  2. Volunteer in your community – spend an afternoon at a food pantry or soup kitchen, visit a senior citizen’s home, read books to kids
  3. Make a donation of time, gently used items or money that benefits a different community outside of your own – remember that even the smallest ripples spread out far and wide so don’t worry about “how much” you donate or give
  4. Write your government representatives about what is important to you and the changes you would like to see supported
  5. Get a pen pal – you can sign up for programs where you write letters to armed service personnel on overseas deployment, you can also write to students who are learning in English in other countries
  6. Go travel – whether it is within your local area or beyond, learn how other people live outside of your regular daily life
  7. Read sources of news and information from other countries – this might lend you different lenses for understanding similar stories
  8. Remind yourself to stay open in the midst of people who have vastly different ways of life or belief

This week as I am celebrating my country, I’m also reminding myself of a greater community I’m a part of – humanity. I’m looking for ways big and small, daily and beyond to help feel more connected and strong as a part of this web of human beings. I’m recommitting myself to a vision of a world where there is a more supportive and woven web throughout humanity across borders and differences – and I hope I can inspire you to come with me in that vision!