Michelle S

Jan 30 2019 by Allison English

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Michelle S

Two years ago when I first joined Equinox, I stumbled upon Allison English’s Vinyasa Yoga class and was immediately hooked.  It truly felt like I had gone in for a private yoga class even with about 25 others in the room.  Before each class, Alison chats with each student to find out how they are feeling that day.  She then makes sure that when we are doing a certain pose or exercise that tends to their pain point, she provides hands on adjustments to help that area. I had a baby 3 months ago and practiced with Allison throughout my entire pregnancy – she always made it a point to provide alternative poses to the ones I couldn’t do, again making it feel like a private yoga session. I felt amazing throughout my entire pregnancy because of this. I cannot sing Allison’s praises enough. Her attentiveness and compassion for her students, as well as her love of yoga truly shines in each practice. I have yet to meet another yoga instructor like Allison. I look forward to her classes each week, as I leave each one feeling refreshed, energized and centered as I go about my day.