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Living Beyond Your Mat
Living Beyond Your Mat
October 25, 2016
I am just returning home from a silent meditation retreat – the third one I have done in a few years. I have been meaning to write about my experiences being silent for two years – but it had been difficult before this last retreat to put into words what really happened to me when …
Read MoreSeptember 27, 2016
Earlier this summer I took some vacation with my partner, Eric, after a yoga retreat in Portugal. I had just finished teaching a wonderful week at an eco-property in the southern Algarve region, and now we were headed north to the capital city of Lisbon on the train. The end of a yoga retreat is …
Read MoreSeptember 12, 2016
I can recall quite clearly that I got up late on Tuesday September 11, 2001. My roommate was still asleep in the loft bed and I quietly grabbed a quick bagel and snuck out the door to get to my 8am lecture. I was exhausted and went to class in my pajamas – the bottoms …
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