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Living Beyond Your Mat
Living Beyond Your Mat
July 16, 2016
As part of my birthday celebration, a dear student and friend gifted me a ticket to see the incredible Adele perform at the United Center last Monday. I’ve lived in the Chicagoland area my whole life, and I love music, but I had never been to the United Center nor had I ever seen a …
Read MoreMay 12, 2016
Some time ago I subbed a class for one of my colleagues. Subbing is one of my favorite things to do because it gets me out of my comfort zone – puts me in front of new people, mixes up the formats I’m teaching and totally shifts my schedule so my day feels different. On …
Read MoreMay 2, 2016
I am an avid planner. I love to-do lists and schedule books. I spend some time every day planning the next day. When I travel, I make a file of pertinent documents and contact numbers so that I have them in case I need them. I plan my yoga classes and my workshops, I plan …
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