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Living Beyond Your Mat
Living Beyond Your Mat
November 30, 2015
I spend some time each and every day in practicing gratitude – small moments at the end of a class when everyone is quiet in savasana, in the car when I’m stuck in traffic, when my legs carry me up 5 flights of stairs back home, when my shower has hot water straight out of …
Read MoreNovember 23, 2015
This weekend I was supposed to be in Sioux Falls, South Dakota teaching at the new studio of my colleague, Gretchen Borgum. I was so excited to be bringing a full load of workshops to her space, Soul Movement Studio. I was thrilled to get her invite (and we will rebook this weekend!), delighted to …
Read MoreMay 5, 2015
There was a rendition of the Addams Family made into a movie in the early 90s featuring Raul Julia and Anjelica Huston. I remember having it at home on VHS and watching it with glee. I loved the old TV show and I loved this movie – for some reason I found it so funny. …
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